Hello again, I’m on a bit of a rant this month.
I want to help you get that toxic stuff out of your house.
As we move into Autumn and inside our houses again we want them to smell great and help us feel great.
BUT
Are we causing ourselves chemical overload by inhaling in harmful chemicals and pollutants?
Who do you know with Parkinson’s, Alzheimer's, Cancer?
The sad thing is, we're contributing to the issue daily by using toxic cleaners, fragrances, body products, lawn care, and garden sprays and fertilizers.
Did you know there are 100+ chemicals in artificial fragrances?
It’s not meant to be like this.
We all want our homes and cars to smell good, right? But are some of the products we are using harming us and our health? The research now is showing YES!
There is some very sneaky labeling of chemical fragrances.
We are surrounded by household cleaners, laundry products, air fresheners, sunscreen, shampoo, soap, body wash, deodorant, body lotion, makeup, facial cream, skin toner, serums, exfoliating scrubs, and perfumes—all with unnamed artificial fragrance blends.
What are these air fresheners made of? Chemical toxins!
When looking for air fresheners it is wise to read the labels to see what they do contain.
- respiratory irritants
- endocrine disruptors
- neurotoxins
- allergens
- environmental toxins
What are some of these harmful chemicals?
For more in-depth information go HERE
Philates. Linked to many cancers.
Found in cleaning products and body care products.
Myrcenes. Linked to liver and kidney cancer.
Found in fragrance blends.
Formaldehyde
Harmful carcinogen. Still used in body care products.
Benzenes
Linked to the liver and other cancers.
These are just a few of the more well known.
What are the Alternatives to these Harmful Products?
Good news is that there are ways to protect yourself and use chemical and carcinogen-free products.
Use Natural Essential oils.
Place them in your diffusers.
Add a drop of oil to your products, soaps, gels.
Buy all natural products.
- Use your favourite oils to make your house smell heavenly.
- Homemade Potpourri
Make bowls with dried flowers and sweet smelling herbs.
- Buy air cleaning houseplants. They will remove about 80%common toxins. Make sure they are in clay pots, not plastic.
- Go here to watch my short video on suitable plants.
Make sure you have a plant in your bedroom.
- No scented candles. They produce toluene and benzene, which have been linked to the lungs and central nervous system.
- Use BEESWAX CANDLES to create air cleaning and negative ions.
- Don’t use scented litterbox and carpet cleaners and deodorizers. They promote asthma in PETS AND PEOPLE. They can also damage the immune system.
Use BAKING SODA and with some essential oils. Sprinkle on carpets and furniture then vacuum off. Do the same for the refrigerator and smelly shoes.
- Don’t use odor masking room and fabric sprays. They can cause eye, skin and lung damage.
Use white vinegar, water and add clove, lemon or orange essential oil.
- How to really make your home smell: Diffuse 5-10 drops of essential oil like clove, rosemary or orange.
- A note of caution with your pets. Please consult, your vet. as some oils are toxic to pets.
- Pub.Med has many medical articles on these various toxins.
Until the next time. Let me know your successes!
Helping you discover better ways to improve your health.
Judith
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