Lemon Essential Oil.
-
It is derived from the RIND of lemons.
-
It is takes 3000 lemons to make 1 kilo of essential oil.
-
Its naturally occurring constituent is limonene.
-
Botanical name: Rutaceae (citrus)
-
It’s cheerful, invigorating and refreshing scent make
- makess lemon a key player for infusing.
Lemon
works well to promote wellness
for the following systems.
Digestive
Immune
Respiratory
It
is just as bright and cheery as you’d imagine.
Safety
First. Caution!
Lemon
Essential Oil is a photo toxic oil.
Do
not apply before going out in the sun. Give yourself at
least 8
hours.
This
means that lemon oil can cause the sun to burn your
skin if exposed
to sunlight after applying it.
Lemon
Oil Research
I
have discovered that there are over 500 scientific
studies .
This is only one of many recognised sites.
http://bit.ly/2iPGR1T
-
The secret to lemon’s success appears to be d-limone,
- a powerful cancer fighting antioxidant.
-
Another important thing to note is that lemon
- essential oil comes from cold pressing the lemon peel
- and not the inner fruit, the peel is nutrient dense in
- terms of fat soluble phytonutrients.
-
There have been studies with women who who suffer
- bouts of nausea and vomiting during pregnancy.
-
It was also discovered that sciatic nerve
- damageimproved by lemon oil supplementation.
-
Let’s not forget about household cleaning and food
- protection. There has been a study that shows adding
- lemon essential oils to food may help protect against
- pathogens like E.coli and Salmonella.
Yet
another reason why lemon essential oil is an ideal household cleaner.
-
Finally, research that lemon essential oils has benefits
- for the skin is becoming even more popular. Benefits
- can include reducing acne, caring for damaged skin,
Dr
Jean Valnet, French MD said:’Lemon
Essential Oil is
second to none in its antiseptic and bacterial
properties.’
Lemon
Essential oil is used for teeth whitening, laundry
freshner,
cellulite cream, face wash and household
cleaner.
Ayurvedic
medicine has been using lemons and essential
oil for 1,000 years, The
health benefits are now being
scientifically established.
Lemon
Oil Benefits
It’s
amazing!!!
Cleaning
and detoxifying the body.
Gently
detoxifies the liver.
Diffuse
it to clean out lungs.
Great
household cleaning oil, house, bathroom, kitchen-
Clean
air when diffused
Oral
health and remedy for halitosis (bad breath)
Digestion
Helps
abdominal colic
Cough
relief
Stimulates
left side of brain – logical thinking
Elevates
mood.
Mentally
and spiritually uplifting
Useful
with heartburn
Aids
diarrhoea
Morning
sickness
Sedative
and calming
Antiseptic
Disinfectant
Can
bring down inflammation
Circulation
Wound
healing
Stimulates
and boosts immune system
Emotionally
and spiritually, lemon essential oil promotes
focus and clarity.
It’s
uplifting effects awaken the senses, clear the mind
of distraction,
and help a person tune in to the task in
hand.
It
helps a person overcome confusion or doubt, fatigue,
overwhelm, and
lack of enthusiasm, as well as helps to
clear self-doubt, limiting
beliefs, stagnant energy, and
Who
doesn’t need some of that?
There
are SO many uses and recipes
for this oil- I will
for this oil- I will
post some of my
favourites on my
website.
Ready
to start your essential oil
journey with me?
journey with me?
Begin
here. Lemon essential oil is included in your starter kit.
Visit
me on social media. FB. Twitter, Instagram, Pinterest.
Judith
Atkinson
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