How Rosemary Essential OIl Promotes Great Health

Powerful Healing Qualities of Rosemary Essential Oil

Uses Benefits and Precautions

Latin Name Rosemarinus Officinalis

Family: Lamiaceae

Aroma: <Herbaceous

Primary compound Cineole

Rosemary oil is produced by steam distillation from the flowers and leaves.

It has powerful amazing properties .

The Greeks, Romans, Hebrews and 

Eypygtians considered it a sacred.

Shakespeare said: 

‘There’s Rosemary, that’s for remembrance: pray,love, remember.’ (Hamlet)

How Rosemary Essential Oils Promotes Great Health.

Boosts Memory

Great at raising brain wave activities and guarding

againstNeurodegenerative disease like Alzeihmers.

Fights Stress and anxiety

Clears the mind and eases stress. 

It even helps soothe tense muscles

Alleviates headaches, brings down swelling.

Stimulates Hair Growth

• Boosts blood circulation to scalp, which allows more nutrients to reach the hair follicles.

• May be used to treat alopecia areata

• Reduces Inflammation.

Helpful in easing pain and swelling.

• Helps soothe arthritic pain.

Sciatic nerve pain, gout, back and stiff neck.

• Stops spasms and helps menstrual pain.

Strengthens Immune System

• Gives you a powerful shield against various diseases that may harm your immune system.
• 
  
• Very anti-ageing, stimulates body’s own protective mechanism.
• 
  
• Has phytochemicals that have antioxidants which help bring down swelling.
• 
  
• Boosts appetite,treats indigestion, eases gas building.
• 
  
• Aid constipation and bloatage and flatulance.
• Helps that gunk feeling inside.
• 
  
• Helps support the liver .
•  Regulate the production of bile in the liver.

Prevents High Blood sugar.

• Diabetics can use Rosemary oils to help control their blood sugar level.
• May help lower glucose and cholesterol levels

Precautions.

Avoid using during pregnancy or if suffering from epilepsy.

Always test for sensitivity as Rosemary is very powerful.

Not for use with children under 4 years of age.

How to use Rosemary Oil.

On the feet especially for indigestion.

Diffuse to help reduce tension or fatigue.

Can be added to your cooking.

Judith Atkinson

Never miss a post or video. Join my e.mail list.

www.judithatkinson.com www.facebook.com/livingagelessly